About Next ACT
Next ACT was founded by Latosha Leonard, a licensed mental health professional, educator, and writer with over a decade of experience supporting individuals through major life transitions.
After years of clinical practice, Latosha noticed a consistent pattern: many people who described themselves as "stuck" were actually in the middle of change. What they needed wasn't more pressure or urgency—it was orientation. Next ACT exists to provide that map.
Drawing from clinical expertise and lived experience, Latosha creates frameworks that center capacity over certainty and steadiness over speed.
Holistic Therapy
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Reiki
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Yoga
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Recovery
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Wellness
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Strength
Trust the process.
In a culture obsessed with 'getting to the other side,' we often overlook the value of the unfolding. Trusting the process is the practice of building capacity for uncertainty. By leaning into the transition rather than bypassing it, we move from a state of survival to one of intentional reorganization.
HOW TO GET STARTED
01.
Choose Your Treatment
Select the treatment plan or session bundle that best suits your needs and goals.
02.
Schedule a Consultation
Book a time that works for you—we’ll discuss your concerns and create a personalized approach.
03.
Begin Your Healing
Confirm your booking and take the first step toward relief, recovery, and renewed balance.
Frequently asked questions
Is Next ACT a traditional therapy practice?
Yes. Next ACT is a licensed mental health practice led by Latosha Leonard, LPC. While we offer workbooks and professional training, we also provide direct clinical services including individual holistic therapy and structured group counseling. We specialize in supporting high-functioning adults through grief, stress, and major life transitions.
What kind of therapy do you offer?
Latosha primarily utilizes Acceptance and Commitment Therapy (ACT). This is a values-based, action-oriented approach that helps you stop struggling with painful thoughts and feelings and start moving toward what truly matters to you. We also offer The Grief Recovery Method®, a scientifically validated program for moving beyond the pain of death, divorce, and other significant losses.
Do you offer group counseling?
Absolutely. We believe in the power of healing in community. We host virtual groups such as "Living with Purpose," a 6-week ACT-based journey to build resilience and clarity. We also offer Grief Recovery Method® Outreach Groups for those seeking a guided partnership through the grieving process.
Do you take insurance for therapy sessions?
Yes. As a Licensed Professional Counselor, Latosha is an in-network provider for several major insurance plans. Because coverage can vary, we recommend mentioning your provider in the 'Share Project Details' section of our contact form so we can verify your benefits during your initial consultation.
What is the "Grief Recovery Method®" and how is it different?
Unlike traditional talk therapy that may focus on managing symptoms, The Grief Recovery Method® is an action-based program. It provides specific tools to help you identify and "complete" the unfinished emotional business that comes with loss. It’s not about "getting over it," but about regaining your capacity for joy and productivity.
How do I know if I need a workbook or a therapy session?
Our workbooks are excellent self-guided tools for "orientation" and personal reflection. However, if you find that your distress is impacting your daily functioning, or if you are navigating deep-seated grief and trauma, individual or group therapy provides the professional, clinical support and personalized intervention needed for lasting healing.
How do I get started?
We offer a complimentary 15-minute consultation for all potential therapy clients. This is a low-pressure way to discuss your needs, ask questions about Latosha’s approach, and ensure we are the right fit for your "Next ACT."
